Weekly Club Runs
The club offers a range of weekly running opportunities.
Tuesday night is the principal club night. Come along and we’ll help you choose a group to run with at a suitable pace and distance.
We usually begin with club notices, followed by a quick warm up and a short ‘social’ jog, after which we break into different groups at a suitable pace for a run that usually lasts up to an hour. Each week we rotate through a number of pre-arranged routes of varying distance. These routes are available here for you to use at any time.
Adopting a routine of running on Tuesday nights helps you improve your fitness and as we run together in groups you’ll soon get to know other members of the club.
The Dulwich Dash
The first Tuesday of each month features the long-standing Dulwich Dash (previously called the Handicap), an opportunity to really challenge yourself and test your stamina and speed in a lung-busting 2-mile race around the streets of Dulwich.
The interesting part? Runners start at different times, with quicker ones starting last so everyone is in with the chance of winning that month’s race.
Points are awarded each month based on your finishing position and these count towards an annual trophy. Over the course of the year seemingly insurmountable leads can disappear as starting times are adjusted each month. And there are sometimes a few surprise prizes too!
Once you’ve recovered your breath we decamp to a nearby hostelry in Dulwich Village or Lordship Lane for some well-earned refuelling.
Thursday Nights: Speed or Hill Sessions
Sunday Mornings and other Club Runs
If you like the sound of our events, why not pop along and come for a run with us on a Tuesday or Sunday and see what you think. Just let us know you’re coming and we’ll see you there!